My family and friends often felt very alone in supporting me through my illness and recovery and it has been like stumbling around in the darkness as they discover what is and isn’t beneficial for us all. When I was writing the Meal Support book and compiling these resources, I asked some of them if there was anything they would like to share with you. They were keen to share their struggles, joys, insights, and advice in the hopes that they might encourage and support you in your role. I have included:
If you would like to submit your own letters of encouragement to share with others who are supporting loved ones with eating disorders, I would love to hear from you! Please fill in the form below, ensuring you have read the Guidelines for Submission before sending through your correspondence.