$25.00$550.00

Recovery Resources Compendium PLUS Meal Support Book – Electronic Version with Rights to Print and Distribute

An electronic version of the Recovery Resources Package, with rights to print, photocopy and distribute up to 50, 100, 200, or unlimited copies/year (not for resale).

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An electronic version of the Recovery Resources Compendium and the Meal Support Book, with rights to print, photocopy and distribute (not for resale).

Single Download = $25
Rights to print, photocopy and distribute up to 50 copies/year = $220
Rights to print, photocopy and distribute up to 100 copies/year = $330
Rights to print, photocopy and distribute up to 200 copies/year = $475
Rights to print, photocopy and distribute Unlimited copies/year = $550

Please note: Copies are for distribution purposes only, NOT for resale.

All electronic packages include free updates and access to additional documents as they become available.

The Recovery Resources Electronic Package contains:

Meal Support: strategies to support those recovering from an eating disorder

mealsupportcoverA PDF printable booklet designed to promote collaboration and communication between those who would like practical and emotional support and those who are supporting them, to ensure the most effective meal support possible.

Covering:Introductory Considerations Understanding Change What is Meal Support? Assessing Readiness What Does NOT Help Communication (What Not to Say, Examples of What to Say or Do) Goals for Meal Support A Word on Food RAVES model Areas of Support Safe and Challenge Foods Establishing Mealtime Guidelines Before the Meal – Planning and Preparation (Environment, Structure, Meal Preparation, Serving) During the Meal (Distraction, Coaching and Reassurance, Useful Phrases, Addressing Disordered Eating Behaviours, Questions to Ponder) After the Meal – Post Meal Support (What to Expect – Physical Symptoms, What to Expect – Psychological Effects, Distraction) Coping Strategies (Coping Strategies for Dealing with Intrusive Thoughts, Coping Strategies for Dealing with Intrusive Images, Coping Strategies for Dealing with Unpleasant Feelings) Specific Challenges –RAVES, Eating in Public,  Relapse Concerns (Warning Signs, Triggers, Action Plan, Other Things I’d Like You to Know or Do to Support Me) Self-Care for Support People Words from Various Support People (From 2 Fathers, From 2 Mothers, From a Partner, From a Sibling, From a Friend) Concluding Thoughts Eating Disorder Services Directory

A PDF Printable Compendium of Printed Strategies and Tools to Support Recovery

compendiumIncluding: Introductory Letter  What Has Helped…  From the Sisterhood of Recovery (Ngareta Day)  Meal Support – an Overview  Recovery is Quotes…Page 1  Blank Menu Template  From the Sisterhood of Recovery (M, 27)  Universal Needs Inventory  Universal Feelings Inventory  CBT ABCS Template  Coping Strategies for Dealing with Intrusive and Distressing Thoughts  Coping Strategies for Dealing with Intrusive and Distressing Images  Coping Strategies for Dealing with Unpleasant Feelings  Recovery is Quotes…Page 2  Understanding Change  From the Sisterhood of Recovery (B. Stewart and S. Hastings)  Short-Term Goal and Vision Board x 3 – 1. An Example, 2. With categories/headings, 3. Blank  Intermediate Goal and Vision Board x 3 – 1. An Example, 2. With categories/headings, 3. Blank  Long-Term Goal and Vision Board x 3 – 1. An Example, 2. With categories/headings, 3. Blank  Recovery is Quotes…Page 3  Journaling – The practice and benefits of journaling  Self-nurturing/self-soothing  From the Sisterhood of Recovery (Nicola Ironside)  An introduction to your ‘Journey Jewels’  Recovery is Quotes…Page 4  Recommended Reading list for those battling an eating disorder, carers, parents, siblings, etc  Eating Disorder Support Services – Australia, New Zealand, and Worldwide  An introduction to No Numbers Nutrition

Additional information

Recovery Resources Package - Electronic Version

Single Download, Up to 50 Copies, Up to 100 Copies, Up to 200 Copies, Unlimited Copies

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